Meet Your Coaches

Jaime Brenkus

Founder of the 8 Minute Abs

Fitness Pioneer, TV Show Producer, Author, Jaime Brenkus, puts the BOOM back into Boomers & Beginners with his legendary 8 Minute workouts, including the Millions-Sold 8 Minute Abs video. Jaime has helped millions of people. . . lose millions of pounds and inches. He stars in the TV show, ‘Fit n Delicious,’ which is seen in 167 countries. He co-authored the book ‘If you Want to Live, Move,’ written with Legendary First Lady of Fitness, Elaine LaLanne.

Carol Lake

The Total Wellness Coach

Certified Health Coach, Natural Intuitive, 7th Generation Shamanic Reiki Master, and an Ageless Grace Educator; Carol Lake has a whole catalog of experience in helping people in all aspects of mental, physical, and spiritual health.

With Special Appearances From:

Dan Isaacson

Hollywood's Premier Fitness Expert

I have been a fitness expert in the greater Los Angeles area for over 30 years. I have had the opportunity to work with some of the finest artists, actors, athletes and musicians throughout my career, which has taken me all over the world.

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